In our search for the most visually appealing hair more of our effort is spent on making our hair “healthy” from the outside by using countless products to enhance the look and feel of our hair. However what is emerging from the scalp is not living tissue. Hair growth and health truly begins from the hair follicle which is located within the scalp. Therefore in order for hair to be healthy we need to focus internally. The health of your body reflects in your hair. The body’s exposure to toxic chemicals can be determined by assessing the hair. Today’s typical diet is not adequate in providing the proper nutrients for optimum hair growth. Not to mention that these foods contain ingredients that have been scientifically linked to diseases like obesity, diabetes and cancer. Eating poor-quality, low nutrient foods can create an environment for slow hair growth, hair loss and disease. In this workshop you’ll understand the hair growth cycle, nutritional and hormonal influences on hair growth, diseases associated with hair loss, the truth about hair growth supplements and a step-by-step system for improving the overall health of your body.